Do I feel like this is the right thing?

[suchona.kani.z]

Sure, biologically speaking, it's not really the heart that guides us, but you get the idea.

Even when you answered the questions in the previous steps, you relied on your heart.

Take for example the recurring themes exercise you did earlier. Carefully reread the themes you found and, analyzing them one at a time, ask yourself the following questions:

Would I be ready to do it with serenity?
Does my heart say yes?
This way you can make sure you get results in line with what you really want, with what makes you happy, with your Ikigai.

5. Your interests
Now is the time to focus on what stimulates your curiosity and your spirit of exploration and adventure. Leave behind for a moment the past that you have been reflecting on until now, and focus on what makes you happy and excited at this precise moment.

Ready? Take a deep breath, grab a pen and paper and get started!

my interests

Now that you have gathered more ideas and inspiration to find your canada email list Ikigai, reread everything you have written and look once again for common themes, keywords that can help you find a common thread between all your answers.

6. Your dreams
No, I'm not talking about the ones you do while you sleep. Although they can be interesting and revealing, too.

I am referring to the dreams you have nurtured at different stages of your life. I don't know about you, but I have found myself countless times imagining a particular future and then abandoning that idea entirely. Maybe not abandoning it entirely, at least not consciously, but relegating it to the "sooner or later" area of ​​my brain.

Believe me, that “sooner or later” will never come true if you don’t want it and take action.

Once again, grab a pen and paper (real or digital, whatever you prefer) and get started!

my ikigai dreams

Enjoyed this full immersion into the world of dreams? Now it's time to make them come true!

But first, you need to do some cleaning. Look at your list and eliminate all those dreams that are no longer relevant, that have already come true, or that simply no longer have the same meaning.