How I use this method:
I don't go for a walk every day.
But once a week. This clears your head, reduces stress and helps you process lots of ideas.
The important thing is: don't take a smartphone with you. Just you, your legs and nature.
If you want to become a successful blogger , then this “thinking time” is extremely important.
You can find details about the study here .
There is a murderer.
It kills the creativity of colombia telegram screening thousands of people every day.
What is his name?
Sadness.
This sadness is also often accompanied by a famous accomplice:
Stress.
These two in a double pack can finally kill your creativity.
A study found that “sad” people develop fewer new ideas and focus more on old information.
In other words: grief and stress leave you in old “safe” thought patterns.
But when you are happy and positive, you focus on the future.