The life script operates covertly

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What messages form the scenario?
Direct words: “You will never achieve anything”, “The world is dangerous”, “People are always jealous”, “Keep your head down”, “Mind your own business”, “Why are you always causing trouble?”
Non-verbal signals: the actions and behavior of parents. For example, if parents ignore the child's achievements, but criticize for the slightest mistakes, this forms the belief: "I need to be perfect to be loved."
It also happens that a child is told that he is capable, but his parents have not taught him to work. Such children, standing out among their peers at school, have difficulty completing complex projects in adulthood.
Personal example: a child sees a pattern of behavior and perceives it as normal, even if this pattern is unhealthy.
Example: If parents sacrifice themselves for others, the child may adopt the attitude: “My desires are not important.”
If parents often quarreled or did not respect each other, the child may believe that such relationships are the norm. In the future, he will unconsciously attract partners who reproduce similar scenarios: lack of respect, coldness or conflicts.
How does this affect us?
like an autopilot, directing us toward already programmed results.

Under the influence of the words and actions of loved ones, the child develops stable patterns, stereotypes of behavior, thinking, perception of the situation, reactions, feelings and thoughts.

This leads to:

Limited capabilities. The script creates a australia email list that prevents a person from trying something new.
Repeating mistakes. A person gets into the same situations over and over again, be it career failures or toxic relationships.
Emotional dependency. People with an unhealthy script often find themselves in a state of stress, anxiety, or guilt.
Example: If a child is taught that he must be convenient for others, as an adult he will choose jobs, relationships, or friends that ignore his wishes.
Is it possible to change the life scenario?
A life script is not a sentence. It is just a program that can be rewritten.

However, this is not an instant process, as it is based on deep-seated beliefs that have been formed over years.

Analyze the repetitions
Try to remember your life and highlight recurring events that happen against your will.

Make a list of these situations and try to understand what they have in common.
It is important not to judge other people, but to analyze only your actions. This will help you see patterns and understand the reason for failures.

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